Welcome to our fifth episode of Beyond Goodbye', a podcast about learning to live more fully by embracing death and facing our fears around it. In todays episode we get to meet Dr. Mary-Frances O'Connor who will share her research about grief, loss and the brain, also found in her Book "The grieving Brain - The Surprising Science of How We Learn from Love and Loss". To learn more about Dr. O'Connor:Mastodon: @doctormfo@newsie.socialTwitter: @doctormfoFacebook: @maryfrancesoInstagram: @doctormfoconnorLinkedIn: Mary-Frances O’Connor Feel free to reach out with any comments, questions and show suggestion by emailing us at: beyondgoodbye21@gmail.com Those who may be looking for additional help, we have listed a few local resources below: Resources for help with grief:
Suicide Hotline (available 24 hours a day) - SMS 988, or online at 988lifeline.org
CBT (Cognitive Behavioral Therapy) Therapy (Minneapolis/St. Paul) - cbttwincities.com
Free Therapy Walk-in Counseling Center - walkin.org